People have been using ginger for over 5, 000 years. Confucius, the ancient Roman physician Claudius Galen, Avicenna wrote about him.
Today in China, the root of the plant is considered the first remedy for impotence. The countries where ginger is so popular are the most populous.
This article will discuss how the plant affects men, whether it is worth using and how.
Does the root affect male libido?
Reference."Ginger" in the Sanskrit translation means "brave". Not only does it improve libido, but it also improves male performance.
Strengthening of erectile function occurs due to:
- clean blood vessels and improve blood flow to the genitals;
- cure for prostatitis;
- stimulate the work of the gonads and increase the production of testosterone, which is responsible for libido;
- prevent premature ejaculation;
- stabilization of the psycho-emotional state and elimination of insomnia.
There is an increase in testosterone and the stimulation of sexual arousal due to the content of its main active substances in ginger:
- gingerol;
- shogaola;
- zingiberen.
Ginger has not only a preventive effect, but also a pronounced therapeutic effect with reduced potency.
itsGinger owes its benefits not only to vitamins, but also to a whole complex of minerals and acids:
- Omega-3, 6, 9 unsaturated and 5 types of saturated;
- 27 minerals: selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese, etc. ;
- 9 types of non-essential and 9 essential amino acids;
- phytosterols.
All components are optimally combined and have the following effect:
- Organic acids- Clean the vessels of toxins, increasing the blood supply to the genitals. With its deficiency, cellular metabolism is disturbed.
- Amino acids- without them, the proteins in the sperm are not transformed to a state acceptable to the body.
- Vitamin C- Stimulates spermatogenesis, participates in the production of testosterone.
- Zinc- It is responsible for the production of sperm, the functioning of the prostate.
- Match- combines with nitrogen and glycerin to form lecithin, which increases the production of testosterone.
- Selenium- improves the quality and quantity of sperm, protects against prostate adenoma.
- Magnesium and manganese- improve sperm activity, prevent pathology of the prostate and blood vessels.
- Iodine- improves libido.
Important.Regular consumption of ginger helps increase the amount of cholesterol in the testicles, the main component of testosterone.
ExperimentallyIt has been repeatedly shown to improve the spermogram in men.after 3 months of taking ginger extract due to an 18% increase in testosterone.
There are also changes in sperm, in particular its growth:
- concentration - by 18%;
- mobility - by 43%;
- viability - by 40%;
- semen volume - by 36%.
The effect of the plant on obesity should also be taken into account, becauseexcess weight inhibits testosterone synthesis.
By burning fat, it increases potency in men. The daily intake of ginger is 3 to 6 g.
Indications and contraindications.
Indications:
- Propensity to diseases of the genitourinary system. Due to its bactericidal properties, ginger has a therapeutic and prophylactic effect, removing obstacles to normal potency.
- Low libido due to stress and neurological problems.
- Low levels of testosterone.
- Hypertension and high cholesterol levels (often a cause of impotence).
- Obesity.
- Frequent colds - lowered immunity affects male strength.
Contraindications:
- Individual allergies and intolerances.
- Exacerbation of gastrointestinal pathologies.
- Hemophilia (blood clotting is low and ginger makes it thin).
- Hepatic pathology.
- Cholelithiasis: the plant disperses the bile and can cause the movement of stones.
- Urolithiasis disease.
- Neoplasms, for example, in the esophagus: ginger will enhance its growth by increasing blood flow.
- Arterial hypertension.
- Severe heart failure
- Bleeding from hemorrhoids.
- Hot.
Cooking recipes and how to use them to increase libido?
Attention.Although ginger is a popular remedy, you should first consult your doctor before using it.
The root has a number of contraindications, side effects that only a specialist knows about. He will inform you if such treatment will help or if it is better to use traditional therapy, and will also determine the dose.
Ginger for male potency is used in the form of:
- infusions;
- wines;
- decoctions;
- tea;
- marinade.
According to urologists, it is best to take ginger raw or in the form of tea.
Vodka tincture
Recipe I:
- Peel and chop 400 g of rhizomes, put in a jar.
- Pour 1 liter of vodka.
- Store in a dark place for 25 days.
- Take 1 tablespoon in the morning and in the evening after meals for 20 days.
Recipe II:
- Grind 50 g of root.
- Pour 1 liter of vodka.
- Add honey if you like.
- Leave to act for 10 to 14 days in a dark place.
- Take 1 tablespoon. l. before each meal 14 days. The effect will appear within a week.
Lemon and honey infusion
Ingredients:
- lemon - 1 pc. ;
- ginger - 50 g;
- honey - 1 teaspoon;
- boiling water - 0, 5 l.
preparation:
- Boil the water, add the chopped root.
- Cook over low heat for 5 minutes.
- Let cool.
- Add honey to taste and sliced lemon.
- Drink during the day, but no more than 2 tablespoons. l. at a time for 20 days.
How to prepare and drink tea?
Recipe I:
- You will need a raw root - 2-3 cm, water - 1 glass, honey and lemon to taste.
- Pour the peeled and washed ginger root into a glass of boiling water.
- Put on a low heat with the lid closed for 10 minutes.
- Remove from heat, strain.
- Drink before meals 3 times a day for 14 days.
Recipe II:
- Pour 2 liters of water into a saucepan and bring to a boil.
- Peel the chopped fresh root (6 cm), put in boiling water.
- Cook over low heat for 15 minutes.
- Add lemon juice and honey to taste.
- Drink 1 glass after meals for 3 weeks.
Coffee with cardamom, cinnamon and rosemary
Ginger coffee recipe for impotence:
- Take equal parts of grated root, rosemary, cardamom, and cinnamon.
- The mixture can be poured immediately into the coffee maker when brewing or added to regular coffee at the rate of ½ teaspoon. mix for 1 cup.
- If you can not do without sugar, it is allowed to add 1 tsp.
Attention.Such coffee is drunk not on the course, but before sexual intercourse.
Lemonade
Recipe:
- For 1 liter of water, you will need 1 tablespoon. l. crushed root.
- Boil and boil for 10 minutes.
- Pour the juice of 1 lemon, add 1 tbsp. l. honey and boil again.
- Cool and add cold water to the original volume.
- Consume 200 ml after meals 2 times a day for 2 weeks.
Juice
It is better to pre-insist on the juice for a week.You can mix the juice with honey in a 1: 1 ratio.
Pickled root
Ginger root is preserved in an acidic food solution. The beneficial properties of the plant are not lost at the same time.
Set up:
- plant root - 100 g;
- vinegar (rice, apple, etc. ) - 100 ml;
- table salt - 5 g;
- granulated sugar - 20 g;
- water - 3 tbsp. l. ;
- beet - 50 g.
Recipe:
- Rub the peeled ginger with salt and leave it overnight.
- Rinse and dry in the morning, cut into slices.
- Boil in boiling water for 3 minutes, add the beets.
- Remove from the boiling water and pat dry. Make the marinade and pour the ginger into the jar with it.
- Put in the refrigerator for 3 days, after which the product will be ready.
Important!Apply 1 tsp. 3 times a day for a week, it is not worth more due to the presence of vinegar, it is bad for the stomach.
Side effects of such an aphrodisiac.
A dose of more than 6 grams of ginger a day can cause:
- general discomfort;
- heartburn, nausea, diarrhea;
- dizziness and headache;
- allergic rash
Before the use of the course, the level of hormones in the blood should be determined, since an excessive concentration of testosterone leads to testicular atrophy.
Ginger cures impotence, but it is not officially considered a drug. Before use, be sure to consult a doctor. The experience of many men shows that after using the miracle root, their sex life shone with new colors and their health status improved significantly.