Sexual activity plays an important role in the life of any man.The quality of intimate life depends on a complete erection.But, increasingly, men are faced with such a problem as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders.
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, in conjunction with sexual desire and the ability to satisfy it.The ability to satisfy your partner and obtain pleasure yourself depends on the quality of your erection.Power problems can manifest themselves as follows:
- Lack of erection or sexual desire.
- Penis flaccidity.
- Disappearance of erection during sexual relations.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of any age are susceptible to erectile dysfunction.This reaction of the body can appear at both 18 and 40 years of age.Power is weakened for several reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of weak potency in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested by psychoemotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and the inability to have full sexual relations.
- Disorders in the cardiovascular system.An erection depends on high-quality blood circulation in the vessels of the penis.Disturbance of blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for producing hormones.A malfunctioning thyroid gland changes hormonal levels because hormones are synthesized in insufficient quantities.As a result, there is increased fatigue, negative reactions of the nervous and cardiovascular systems, as well as a lack of sex hormones.In this state, the body cannot maintain full erectile function.
Attention!The cause of slow potency may be diabetes mellitus, which develops due to a disorder of the pancreas.
The progression of the disease causes neurological damage, blood thickening, heart and kidney failure, causing erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis and intervertebral hernia cause disruption of blood flow, which causes a lack of nutrition in the brain and all dependent systems.There is a disruption in both nerve conduction and hormone production.This leads to a decrease in power.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- infectious diseases.Slow potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are increasingly “younger,” so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of a weak erection are mainly related to the psychological state.Fear and uncertainty, at first contact, can cause weakness of potency or premature ejaculation.As a result, during subsequent contacts, the young man develops a psychological barrier that aggravates his condition.
At a more mature age, after 30 years, a similar problem may appear as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30 to 35 years, the body's stamina and libido decrease.Stressful situations cause depression and undermine confidence in one's sexual abilities.This has a very negative effect on libido and potency, manifesting itself in weak erections or reluctance to have sexual relations.
External factors
The appearance of male weakness, at any age, is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, a gradual decrease in sexual desire and a decrease in potency occurs:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Negligence in exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual relations.
- Overweight.
Interesting!Many women complain about their husband's lack of potency after several years of marriage.This can be due to both health problems and a decreased libido.
In men, after 35-40 years, weak potency may be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with weak power?Regardless of the factors that caused erectile dysfunction, it is necessary to consult a specialist.After a series of diagnostic measures, the doctor will determine the causes and the treatment of weak potency will be carried out according to the appropriate program.
Restore an erection
Various specialists are involved in the treatment of weak potency.These are therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on the cause of the disorder.This could be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is aimed at both relieving the disease that caused erectile dysfunction and restoring potency.It is recommended to treat sexual weakness with medications only as prescribed by a doctor.Drugs to increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.Furthermore, these medications do not cure weak erections, but only provide a temporary positive effect.
Physiotherapy
To restore weakened potency, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of the erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention.
In some cases, correction of sexual activity is carried out using the following means:
- Shock wave therapy.Restoration of potency is facilitated by the restoration of blood vessels, normalization of blood flow and compaction of tissues.
- Surgical intervention.It involves the restoration of damaged arteries.At this stage, penile prostheses can be used.
Traditional methods to restore male power.
Traditional medicine has always been used to help men experiencing sexual weakness.Some home remedies can effectively increase potency.Before starting treatment with alternative medications or resorting to medicinal herbs, be sure to consult with your doctor.
Recipes of traditional medicine recommend taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander and ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age.
Treatment for people aged 50 and older is primarily aimed at improving the health of the body and treating concomitant diseases.People of this age are especially susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease and then corrects sexual activity.
Advice!In adulthood it is important to maintain regular sexual relations, since prolonged breaks can cause irreversible loss of erection.
Prevention
Weak potency is a consequence not only of diseases.More often it is provoked by an unhealthy lifestyle and psychological factors.To increase power, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.This will restore all body functions and maintain high-quality potency for many years.
If you are in a situation where you have experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are unfounded and teach you how to react correctly in difficult intimate situations.