In the modern world, a man faces various problems and setbacks. He experiences stress, which has a negative effect on his potency, which begins to decrease over time. That is why it is worth considering means that will help increase potency at home.
Some diseases, bad ecology, bad habits and even banal physical fatigue can be factors that influence sexual dysfunction and decreased potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those over the age of 20.
You can cope with a decrease in potency in a number of ways, including:
- drugs to improve potency;
- home remedies;
- special diet;
- active rest and exercise;
- aphrodisiacs.
The fastest way to increase potency at home is to take medication. These can be dietary supplements or synthetic drugs.
Note
Unlike traditional methods of curing this ailment, drugs from a pharmacy guarantee speed and high effect, which means that a man can be sure that at the most important moment he will not have a misfire.
Means that improve potency in men.
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency regulators and are used to restore erectile dysfunction. The great disadvantage of these substances are their side effects.
The drugs of this group have the following mechanism of action: they relax the muscles of the cells that line the inner part of the blood arteries, which supply blood to the corpora cavernosa of the male genital organ.
Since the pharmaceutical market is filled with a large number of drugs that rapidly increase potency, it is difficult to choose. That is why important parameters such as the time of onset of the drug's action and the duration of its action must be taken into account.
As a general rule, drugs containing the substance vardenifil have a quick effect. Once in the bloodstream, within 20 minutes, it causes a prolonged erection. The effect of the drug lasts from 8 to 12 hours.
On a note
Reviews of men using enhancement pills indicate that they are really effective and can be used in case of alleged intimacy.
Unlike vardenifil, tadalafil retains its effect for up to 36 hours, which is 3 times higher than that of the first substance.
It is worth mentioning that all synthetic potentiating drugs, as a rule, have side effects. The most common are headaches and muscle aches, as well as dizziness and nausea.
How can you increase the power at home quickly?
Sex drive drugs
These remedies include aphrodisiacs, which by their nature are natural substances, which means that they do not harm the human body. They have no serious contraindications or side effects. Like drugs, aphrodisiacs bring the onset of sexual arousal closer and are used to maintain an erection.
How aphrodisiacs affect a man's body
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of the sex hormone, testosterone.
According to research, the natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of the joy hormone endorphin. It is the endorphin that affects the appearance of sexual desire, erotic fantasies and desires.
Products containing aphrodisiacs
Surely many women will be interested to know that with the help of some properly selected aphrodisiac products, you can increase potency and awaken sexual hunger in your man.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. It was in honor of her name that aphrodisiacs got her name.
Conventionally, all pathogenic products belonging to this category were divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, celery, onion, carrot, artichoke);
- fruits and nuts (peanuts, coconut, nutmeg, pine and walnuts, pistachios, durian, bananas, avocados, citrus, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame seeds, rosemary, cinnamon, marjoram, vanilla, cumin);
- proteins and other products (chocolate, honey, bee pollen, shellfish, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
In more detail about how aphrodisiacs work in a man:
- increase the level of sexual sensitivity;
- restore strength;
- rejuvenate the body;
- tone up;
- increase blood flow to the genitals.
How to increase potency with home remedies in men.
Not always and not everyone has the opportunity to buy an expensive fast-acting drug with reduced potency or to undergo treatment. If you need to quickly get a result in the form of a long and persistent erection, the following home remedies are suitable:
- relaxing massage, made directly in front of intimacy, it will tune into the desired mood;
- hot and cold shower. . . Alternating different temperatures will help increase blood circulation, which will have a positive effect on well-being and restore male strength;
- some productscontaining large amounts of serotonin will also help increase potency. These are, first of all, seeds and nuts, avocados, poultry, dark chocolate, fatty cottage cheese and nuts.
Why does the power decrease?
First of all, don't panic if you fail during intimacy. Perhaps the reason why the potency decreases lies in the fact that external circumstances influenced you. For example, the day before I was worried or stressed. Perhaps this is how accumulated fatigue manifests itself. Therefore, do not be too quick to jump to premature conclusions.
If the deterioration of the erection is long-lasting, the best solution would be to contact a specialist who deals with the treatment of problems associated with the genital area. These are andrologists, urologists, and sexologists.
To identify the reasons that influenced the decrease in potency and the disorder of libido, it is necessary to undergo a full medical examination and pass all the necessary tests, and based on the results obtained and the concomitant diseases, the doctor will select a medicine for you. to restore power.
As a general rule, problems with potency arise in the context of diseases such as:
- hormonal disorders. You need to examine the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland, and, of course, the thyroid gland;
- heart disease. With a healthy heart, problems with potency and ejaculation are almost never observed;
- vascular diseases. In most cases, erectile dysfunction occurs in the context of atherosclerotic disorders;
- inflammatory processes in the small pelvis, which are observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect potency;
- venereal diseases such as ureoplasmosis, Trichomonas colpitis, chlamydosis, and other sexually transmitted infections. If they are not treated in time, they turn into a chronic inflammation, which is difficult to diagnose.
Based on the test results obtained, the doctor will prescribe a suitable course of treatment and prescribe means to improve potency. However, it is very possible that you do not need any type of medication and the problem will be solved as soon as you change your usual way of life, abandon bad habits, start physiotherapy or undergo a psychotherapy course.