Normal potency in men is an important part of their physical and psychological health. Many men throughout their lives, and especially in old age, worry about the problem of maintaining good potency.
Potency is the ability of a man to have sexual intercourse, regardless of his reproductive functionality. But modern male life with its bad habits, unhealthy diet, stress, and chronic fatigue has a negative impact on a person's overall health, including male potency.
Violations in the field of potency can occur in men of any age.
At the first symptoms of the detection of this pathology, you should immediately consult a doctor who will conduct a full examination, identify the causes of the disease and prescribe specific treatment. Factors that negatively affect erectile function are usually removed first. For this, men need to adjust their lifestyle, abandoning, for example, bad habits (smoking, drinking alcohol, etc. ). Also useful for maintaining potency are some drugs that have a beneficial effect on male potency - male potency stimulants. They can be of natural or pharmaceutical origin. But before resorting to drugs, you need to try to normalize the potency by adjusting the diet,
External factors
Environmental disasters, environmental pollution - all this negatively affects human health, in men it can lead to violations in the field of potency. Harmful working conditions, the process of working in rooms with polluted air can cause irreparable damage to the male body, especially if safety precautions are not followed. But even the sitting position of the torso, which is typical for many modern professions, can cause outflow of blood from the genitals, leading to dysfunction of the entire reproductive system.
A proper diet also plays an important role in men's health.
Food provides the body with energy, provides elements for hormonal synthesis. Such useful trace elements as phosphorus and zinc are actively involved in maintaining male potency. Zinc is the main element in the composition of testosterone. If there is not enough zinc in the body, the production of the male hormone decreases markedly and libido decreases. In addition, phosphorus is part of testosterone, it has an important role in many important processes in the body, for example, synthesis. It has an effect on erection, libido. The male body needs ascorbic acid and vitamin E to prevent negative destructive cellular processes.
Often, disorders in the area of the reproductive system are formed due to stagnation of blood circulation, stress, chronic fatigue, hard physical work and other life problems. Bad habits (tobacco, alcoholic beverages, drugs) play a negative role for men's health.
internal causes
First of all, it concerns various pathologies in the genitourinary system, infectious phenomena, inflammatory processes that directly cause dysfunction of the genital organs, and potency also suffers. Hormonal imbalance can have negative consequences, a decrease in sexual desire. Endocrine diseases (for example, diabetes), many cardiovascular abnormalities (heart failure, etc. ), genetic pathologies, malignant neoplasms, congenital malformations, prostate adenoma - all these factors negatively affect male strength.
Age-related changes also negatively affect male potency. The aging process makes it difficult for men to achieve an erection, but age-related changes are irreversible and often lead to male impotence.
natural stimulants
Today, the pharmaceutical industry has a wide range of drugs in its arsenal to stimulate male potency. Many men give preference to stimulants of natural origin. Also, to normalize male strength, you can use not only drugs, but also various useful nutritious foods that activate the functions of the reproductive system. They are aphrodisiac foods: nuts, seafood, meat dishes, etc. Dairy products, vegetables, eggs and fruits have a positive effect on men's health. Beekeeping products are extremely useful in this case: they normalize male sexual functions, activate potency.
pharmaceutical stimulants
If natural stimulants do not help to solve the problem of male potency, then special drugs are used, which are prescribed by doctors. Only an experienced medical specialist will help the patient to understand this problem, identify the causes of the pathology and determine the necessary drugs to eliminate the disease.
In this situation, various dietary supplements are generally in great demand - herbal or homeopathic preparations of natural origin, which have a beneficial effect on male sexual power.
With its help, it is possible to establish erectile function, improve the quality of sexual intercourse.
The use of dietary supplements is not addictive. Its main function is the activation of blood flow in the area of the male reproductive system, an increase in erection.
synthetic drugs
Generic substances that are part of synthetic male potency stimulants cause active blood flow to the penis, increasing its vascular pressure. Among them, the following drugs are the most popular:
- Based on tadalafil: consumed 15 minutes before sexual intercourse. They retain their action for 36 hours. It is strictly forbidden to take it together with the consumption of alcoholic beverages;
- Based on sildenafil: it is taken one hour before sexual contact. They retain their effect for 5 hours. Do not take with alcohol, as well as with fatty foods;
- On the basis of vardenafil, the reception should be half an hour before sexual intercourse. Valid for 12 hours. The alcoholic or food addictions of a man in this situation do not affect the effect of the drug.
The use of male potency stimulants without a prescription is not recommended as they may have contraindications and negative side effects.